Meditation Benefits Research – A follow-up

Meditation Benefits Research – A follow-up A few weeks back The Soul Fan published and article discussing the pain reduction benefits of mindfulness meditation called Meditation Benefits Research. The Soul Fan has always recommended a meditation practice and attempts to coach on the practice, as well as share many different […]

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Meditation Benefits Research

Meditaion Benefits Research – What are the Scientist Saying? Does Meditation really work?  I believe that when introducing any new idea a fair amount of skepticism is to be expected. There are times when I bring up the subject of meditation and people seem to get uncomfortable almost immediately. I […]

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Spiritual Guided Meditation

Spiritual Guided Meditation Spiritual Guided Meditation is what was the essential catalyst that brought about the amazing changes in my life. Meditation is a very powerful way to begin to shift your consciousness. Meditation practices have been arounds for thousands of years but depending on your particular upbringing your knowledge […]

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